6am Box-Fit

6pm Boot Camp

9.30am Abs, Butts, Thighs

9.30am Punch ‘n’ Crunch

6.30pm Power Hour

9.30am Fun Runner

6pm  Body Blitz

9.30am X-Trainer

6.30pm Box-Fit

9.30am Fatburner

Note: No Fitness Classes Fri/Sat evenings, closed Sundays

8.30am Tone Zone

* Bookings essential for Spin Classes, small extra charge applies

Assess your fitness level...
Beginner: You’re just starting out, maybe unfit, yet want to lose weight, tone up, gain strength & regain fitness
Intermediate: You’re pretty fit but want to work a bit harder & take it up a level
Advance: You’re already really fit & want to keep in peak condition