It's fun, it's exhilarating, it's character building

Phew! Needed a break

I need a sit down after that!

The gang & their fitness equipment

Fatburners are gluttons for punishment

They just love it!

Getting the safety drill before the commando trail

Listen up, helmets on & strap yourself in

Up the ladder we go!

This rope is really wobbly

It's a challenge

We're up in the treetops

This is a bit mind blowing

Hang on just hang on

The rope's still wobbling